"Resolve to be always beginning - to be a beginner."

- Rainer Maria Rilke -

Yoga - The word ‘Yoga’ is often translated from the Sanskrit to signify ‘union’ - union of body, mind and spirit. There are many ways to do yoga: meditation, chanting, breathing, right action... At Listening With The Body the focus is on the yoga of ‘asanas’ or postures.

In the asana practice, as it is taught at Listening With The Body, we gently challenge the body and become aware of our barriers. By practicing non-judgement of these barriers - barriers that  can be physical, emotional, psychological, spiritual... in nature - and with help of our breath these barriers cease to be an obstacle and they become our teachers.

Jan has been practicing Yoga since 1993. He thanks Sharon Gannon & David Life of Jivamukti Yoga and Desiree Rumbaugh (Iyengar & Anusara Yoga) for their inspired, joyful teaching and lighting the way.

Jan teaches at LWB studio, Pranadance and Yogatopia

Jan’s teaching schedule

Space is limited, please call or text to reserve: 

Monday:        09:30 - 10:45 - Hatha Yoga - All levels (Yogatopia***)
                     12:00 - 13:15 - Hatha Yoga - All levels (LWB studio*)

Tuesday:       19:30 - 20:15 - Hatha Yoga - All levels (LWB studio*)

Wednesday:  18:30 - 19:45 - Hatha Yoga - All levels (Pranadance**)

Thursday:      08:45 - 10:00 - Hatha Yoga - All levels (Pranadance**)
                     12:00 - 13:15 - Hatha Yoga - All levels (LWB studio*)
                     18:30 - 19:45 - Yoga Flow - Intermediate (Yogatopia***)

Hatha Yoga: 
This class (inspired by Anusara Yoga) moves slowly with great attention to alignment, so as to be able to deepen the poses.
- Open to all levels -

Yoga Flow: 
This class (inspired by JivaMukti Yoga) moves from pose to pose and requires a basic knowledge of the poses.
- Intermediate level and up -

Class fees
!IMPORTANT - New class fees starting January 1st, 2018!
Trial class - CHF 20.00
Single class - CHF 35.00
10 class card - CHF 300.00
1 year unlimited - CHF 1,200.00
Old cards and memberships will be honored

(Minors and students receive a 20% discount on all fees)

Private classes are possible by appointment
The fee for a 1 hour private is CHF 120.00

Studio locations

*LWB studio
Nadelstrasse 108
8706 Feldmeilen

General-Wille-Strasse 61
8706 Feldmeilen

Geissbüelstrasse 21
8704 Herrliberg

- Namasté -